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>How Long Can You Store Fruit and Vegetables? Fresh, Frozen, Canned or Refrigerated?

How Long Will Fruits and Vegetables Keep:
On the shelf, in the fridge, canned or frozen?

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With the cost of food as high as it is, and to preserve the taste and nutritional benefit of vegetables and fruits, it is important to know how long food will keep its taste, texture and nutritional value using the available storage methods at home: the refrigerator, freezer, on the counter or canned. The table below lists the estimated storage life, for best quality, for various fruits, vegetables and products from these for each of the home storage methods. Canned and frozen fruit, vegetables and products may be safe beyond these dates if their packaging is intact and the temperatures were maintained; but they are likely to show degradation in text, appearance and texture.

This chart assumes that you started with ripe, but not over fruit fruit and vegetables that were not bruised, moldy, cut open or otherwise damaged. See the explanation at the bottom of the page, following the chart for more details of assumed storage conditions.

Fruit or vegetable Form Optimal storage temperature (and other conditions, if applicable Optimal humidity Storage Life Comments

F

C At optimal storage temperature and humidity At room temperature on the counter Basement,  or other cool, dark storage area
(40 - 65 F)
Refrigerated
(35 - 40 F)
Frozen
(0 F)
Canned
(commercial or properly home canned)
Apples fresh 30-40 -1-4 90-95 1-12 months 1 week   3 weeks 1 year 1 year Chill sensitive stored at 35-40 F (2-4 C)
applesauce canned 40 - 60   not applicable

 

    2 weeks 18 months 2 years  
apple butter canned     not applicable       6 weeks 2 years 5 years  
apple jelly canned     not applicable       6 weeks not suitable 1 year  
Apricots fresh 31-32 -1-0 90-95 1-3 weeks            
Apricot jam                      
Apricots fresh 31-32 -1-0 90-95 1-3 weeks          
 
Artichokes fresh 32-35 0-2 90-95
 
         
 
Artichokes, Jerusalem fresh 31-32 0-2 90-95 4-5 months          
 
Asparagus fresh 32-35
 
95-100 2-3 weeks          
 
Avocados, ripe fresh 38-45 3-7 85-95
 
         
 
Avocados, unripe fresh 45-50 7-10 85-95
 
          Keep away from ethylene producing fruits
Bananas, green fresh 62-70 17-21 85-95
 
         
 
Bananas, ripe fresh 56-60 13-16 85-95
 
         
 
Basil fresh 52-59 11-15 90-95
 
         
 
Beans, dry fresh 40-50
 
40-50 6-10 months          
 
Beans, green or snap fresh 40-45
 
95 7-10 days          
 
Beans, sprouts fresh 32 0 95-100 7-9 days          
 
Beans. Lima fresh 37-41 0 95 5-7 days          
 
Beets fresh 32-35 0-2 90-95
 
         
 
Beets, bunched fresh 32 0 98-100 10-14 days          
 
Beets, topped fresh 32 0 98-100 4-6 months          
 
Blackberries fresh 32-33 0-1 90-95 2-3 days          
 
Blueberries fresh 32-35 0-2 90-95
 
         
 
Bok Choy fresh 32-35 0-2 90-95
 
         
 
Broccoli fresh 32 0 95-100 10-14 days          
 
Brussels Sprouts fresh 32 0 90-95 3-5 weeks          
 
Bunched Greens fresh 32 0 90-95
 
          Beets, Chard, Green Onions, Mustard, Parsley, Radish, Spinach, Turnip
Cabbage, Chinese fresh 32 0 95-100 2-3 months          
 
Cabbage, early fresh 32 0 98-100 3-6 weeks          
 
Cabbage, late fresh 32 0 98-100 5-6 months          
 
Cantaloupe fresh 36-38 2-3 90-95
 
         
 
Carrots, bunched fresh 32 0 95-100 2 weeks           Ethylene may cause a bitter flavor
Carrots, immature fresh 32 0 98-100 4-6 weeks          
 
Carrots, mature fresh 32 0 98-100 7-9 months          
 
Cauliflower fresh 32 0 95-98 3-4 weeks          
 
Cauliflower fresh 32-35 0-2 90-95
 
         
 
Celery fresh 32 0 98-100 2-3 months          
 
Celeriac fresh 32 0 97-99 6-8 months          
 
Chard fresh 32 0 95-100 10-14 days          
 
Cherries fresh 32-35 0-2 90-95
 
         
 
Cherries, sour fresh 32 0 90-95 3-7 days          
 
Cherries, sweet fresh 30-31
 
90-95 2-3 weeks          
 
Chicory fresh 32-35 0-2 90-95
 
         
 
Chicory, witloof fresh 32 0 95-100 2-4 weeks          
 
Chinese Pea Pods fresh 32-35 0-2 90-95
 
         
 
Coconuts fresh 55-60 13-16 80-85
 
          Extended storage 32-35 F (0-2 C)
Collards fresh 32 0 95-100 10-14 days          
 
Corn, sweet fresh 32 0 95-98 5-8 days          
 
Cranberries fresh 38-42 3-6 90-95
 
         
 
Cucumbers fresh 50-55
 
95 10-14 days          
 
Currants fresh 31-32
 
90-95 1-4 weeks          
 
Eggplant fresh 46-54
 
90-95 1 week          
 
Elderberries fresh 31-32
 
90-95 1-2 weeks          
 
Endive fresh 32 0 95-100 2-3 weeks          
 
Escarole fresh 32-35 0-2 90-95
 
         
 
Escarole fresh 32 0 95-100 2-3 weeks          
 
Figs fresh 32-35 0-2 90-95
 
         
 
Garlic fresh 32 0 65-70 6-7 months           May be stored at 55-70 F (13-21 C) for shorter periods
Ginger Root fresh 60-65 16-18 65-70
 
         
 
Gooseberries fresh 31-32
 
90-95 3-4 weeks          
 
Grapefruit fresh 55-60 13-16 90-95
 
         
 
Grapes fresh 31-32
 
85 2-8 weeks          
 
Green Beans fresh 40-45 4-7 90-95
 
         
 
Green Peas fresh 32-35 0-2 90-95
 
         
 
Greens, leafy fresh 32 0 95-100 10-14 days          
 
Guavas fresh 45-50 7-10 90-95
 
         
 
Herbs fresh 32-35 0-2 90-95
 
         
 
Horseradish fresh 30-32
 
98-100 10-12 months          
 
Jicama fresh 55-65
 
65-70 1-2 months          
 
Kale fresh 32
 
95-100 2-3 weeks          
 
Kiwi, ripe fresh 32-35 0-2 90-95
 
         
 
Kiwi, unripe fresh 32-35 0-2 90-95
 
         
 
Kohlrabi fresh 32 0 98-100 2-3 months          
 
Leeks fresh 32 0 95-100 2-3 months          
 
Lemons fresh 52-55 11-13 90-95
 
         
 
Lettuce fresh 32 0 98-100 2-3 weeks          
 
Limes fresh 48-55 9-13 90-95
 
         
 
Lychees fresh 40-45 4-7 90-95
 
         
 
Mangos fresh 50-55 10-13 85-95
 
         
 
Melons, Casaba/Persian fresh 50-55 10-13 85-95
 
          Riper melons may be stored at 45-50 F (7-10 C)
Melons, Crenshaw fresh 50-55 10-13 85-95
 
          Riper melons may be stored at 45-50 F (7-10 C)
Melons, Honey Dew fresh 50-55 10-13 85-95
 
          Riper melons may be stored at 45-50 F (7-10 C)
Mushrooms fresh 32 0 95 3-4 days          
 
Napa fresh 32-35 0-2 90-95
 
         
 
Nectarines fresh 31-32
 
90-95 2-4 weeks          
 
Okra fresh 45-50
 
90-95 7-10 days          
 
Onions fresh 32-35 0-2 65-75
 
          May be stored at 55-70 F (13-21 C) for shorter period
Oranges fresh 40-45 4-7 90-95
 
         
 
Oranges fresh 32-35 0-2 90-95
 
         
 
Papayas fresh 50-55 10-13 85-95
 
         
 
Parsley fresh 32 0 95-100 2-3 months          
 
Parsnips fresh 32 0 98-100 4-6 months          
 
Peaches fresh 31-32
 
90-95 2-4 weeks          
 
Pears fresh 29-31
 
90-95 2-7 months          
 
Peas, green fresh 32 0 95-98 1-2 weeks          
 
Peas, southern fresh 40-41
 
95 6-8 days          
 
Peppers, hot chili fresh 32-50
 
60-70 6 months          
 
Peppers, sweet fresh 45-55 7-10 90-95 2-3 weeks          
 
Persimmons fresh 32-35 0-2 90-95
 
         
 
Pineapples fresh 50-55 10-13 85-95
 
          Odor may influence avacados
Plums fresh 31-32
 
90-95 2-5 weeks          
 
Pomegranates fresh 41-50 5-10 90-95
 
         
 
Potatoes fresh 45-50 7-10 90-95
 
         
 
Precut Fruit fresh 32-36 0-2 90-95
 
         
 
Precut Vegetables fresh 32-36 0-2 90-95
 
         
 
Prunes fresh 31-32
 
90-95 2-5 weeks          
 
Pumpkins fresh 50-55
 
65-70 2-3 months          
 
Quinces fresh 31-32
 
90 2-3 months          
 
Quinces fresh 32-35 0-2 90-95
 
         
 
Radishes, spring fresh 32 0 95-100 3-4 weeks          
 
Radishes, winter fresh 32
 
95-100 2-4 months          
 
Raspberries fresh 31-32
 
90-95 2-3 days          
 
Rhubarb fresh 32 0 95-100 2-4 weeks          
 
Rutabagas fresh 32 0 98-100 4-6 months          
 
Salad Mixes fresh 32-35 0-2 90-95
 
         
 
Salsify fresh 32
 
95-98 2-4 months          
 
Spinach fresh 32
 
95-100 10-14 days          
 
Sprouts fresh 32-35 0-2 90-95
 
         
 
Squashes, summer fresh 41-50
 
95 1-2 weeks          
 
Squashes, winter fresh 50
 
50-70 1-6 months          
 
Strawberries fresh 32 0 90-95 3-7 days          
 
Sweet Potatoes fresh 55-60
 
85-90 4-7 months          
 
Tangerines fresh 32-35 0-2 90-95
 
         
 
Tangerines fresh 40-45 4-7 90-95
 
         
 
Tomatoes, mature green fresh 55-70
 
90-95 1-3 weeks           Riping can be delayed by storing at 55-60 F (13-16 C)
Tomatoes, ripe fresh 55-70
 
90-95 4-7 days          
 
Turnip greens fresh 32
 
95-100 10-14 days          
 
Turnips fresh 32 0 95 4-5 months          
 
Watercress fresh 32
 
95-100 2-3 weeks          
 
Watermelon fresh 55-70 13-21 85-95
 
          Keep away from ethylene producing fruits
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
Artichoke, Jerusalem        
  2-5 months        
Asparagus               2-3 weeks
     
Bean & pea, dry
31-32
90-95
   
1 year
           
Bean, green or snap 40-45 90-95     7-10 days            
Bean, lima 37-41 90-95     5-7 days            
Beet (topped) 32 90-95     3-5 months            
Broccoli 32 90-95     10-14 days            
Brussels Sprouts 32 90-95     3-5 weeks
           
Cabbage, late 32 90-95     3-4 months            
Cabbage, Chinese 32
90-95     1-2 months            
Carrot
32
90-95
   
4-5 months
 
trim tops to 1/2"
       
Cauliflower
Celeriac
Celery
Chard
Collard Greens
Corn, sweet
Cucumber
Eggplant
Endive, escarole
32
32
32
32
32
32
50-55
45-55
32
90-95
90-95
90-95
90-95
90-95
90-95
90-95
90-95
90-95
   
2-4 weeks
3-4 months
2-3 months
7-10 days
10-14 days
4-8 days
10-14 days
1 week
2-3 weeks
         
Garlic, dry
32
65-70
   
6-7 months
 
1, do not remove skins
       
                       
                       
                       

Table I. Storage Requirements for Fruits and Vegetables.      

     
Commodity
Storage
Temperature*
(°F)
Relative
Humidity
(%)
Average
Storage
Life

Storage
Notes

     

     
Vegetables      
     
 
 
Bean & pea, dry
Bean, green or snap
Bean, lima
Beet (topped)
Broccoli
Brussels Sprout
Cabbage, late
Cabbage, Chinese
31-32
32-36
32-40
40-45
37-41
32
32
32
32
32
90-95
95-100
65-70
90-95
90-95
90-95
90-95
90-95
90-95
90-95
1 year
7-10 days
5-7 days
3-5 months
10-14 days
3-5 weeks
3-4 months
1-2 months
       
Carrot
32
90-95
4-5 months
trim tops to 1/2"
     
Cauliflower
Celeriac
Celery
Chard
Collard Greens
Corn, sweet
Cucumber
Eggplant
Endive, escarole
32
32
32
32
32
32
50-55
45-55
32
90-95
90-95
90-95
90-95
90-95
90-95
90-95
90-95
90-95
2-4 weeks
3-4 months
2-3 months
7-10 days
10-14 days
4-8 days
10-14 days
1 week
2-3 weeks
     
Garlic, dry
32
65-70
6-7 months
1, do not remove skins
     
Horseradish
Kale
Kohlrabi
Leek
Lettuce
Melon, muskmelon (Cantaloupe)
Melon, honeydew
Melon, watermelon
Mushroom
Okra
30-32
32
32
32
32
32-40
45-50
40-50
32
45-50
90-95
90-95
90-95
90-95
95
85-90
85-90
80-85
90
90-95
10-12 months
10-14 days
2-4 weeks
1-3 months
2-3 weeks
5-14 days
3-4 weeks
2-3 weeks
3-4 days
7-10 days
Onion, dry
32
65-70
1-8 months
1, do not remove skins
     
Onion, green
Parsley
Parsnip
Pea, green
32
32
32
32
90-95
90-95
90-95
90-95
3-5 days
1-2 months
2-6 months
1-3 weeks
Pepper, dry
Pepper, sweet
Potato, late
Pumpkin
32-50
45-50
40-45
50-55
60-70
90-95
90
70-75
6 months
2-3 weeks
2-9 months
2-3 months
4
4
4
2, 4
     
Radish
Rhubarb
Rutabaga
Salsify
Spinach
Squash, summer
32
32
32
32
32
40-50
90-95
95
90-95
90-95
90-95
90
3-4 weeks
2-4 weeks
2-4 months
2-4 months
10-14 days
5-14 days
       
Squash, winter
Sweet Potato
Tomato, mature green
Tomato, colored, firm
50-55
55
55-70
46-50
50-75
85-90
85-90
85-90
2-6 months
4-6 months
1-6 weeks
4-10 days
2
1, 4
2, 4
2, 4
     
Turnip
32
90-95
     
     
Fruits
     
     
Apple
30-40
90
3-8 months
4
     
Apricot
Avocado
31-32
50-55
90
90-95
1-2 weeks
3-10 days
Blackberry
Blueberry
Cherry, sour
Cherry, sweet
31-32
31-32
32
30-31
90-95
90-95
90-95
90-95
2-3 days
2 weeks
3-7 days
2-3 weeks
3
3
3
3
     
Grapefruit
Grape
Orange
Peach
40-50
31-32
32-40
31-32
85-90
85
85-90
90
4-6 weeks
2-8 weeks
3-10 weeks
2-4 weeks
     
Pear
29-31
90-95
2-4 months
4
     
Plum
31-32
90-95
2-4 weeks
     
Raspberry
31-32
90-95
2-4 days
3
     
Strawberry
32
90-95
5-7 days
3
     

     
1 - do not wash, brush off excess soil
2 - wash with 1 1/2 teaspoons liquid chlorine laundry bleach (5.25 percent sodium hypochloride) in one gallon of water
3- do not wash before storing, rinse just before using
4- see detailed section on storing this product

*Note the storage temperatures of several commodities ranges from 45-55°F. Most fruits and vegetables of tropical and subtropical origin may be damaged by cool temperatures. Chilling injury, a result of prolonged exposure to low but not freezing temperatures, may interrupt the ripening process. Symptoms of chilling injury include dark circular pits on the surface, shriveling, internal darkening, loss of the ability to ripen and the development of off-flavor and poor texture. Careful attention to the storage conditions will help achieve maximum post-harvest life.
     

     
       
       
Table II. Ideal Temperatures and Humidity Levels for Curing Vegetables      

     
Commodity
Curing
Temperature
(°F)
Curing
Relative
Humidity
(%)
Length
of Curing
Time
Storage
Temperature
after curing
(°F)
     

     
Irish Potato
Onion
Pumpkin
Sweet Potato
Winter Squash (except acorn)
60-70
60-80
80-85
80-95
80-85
80-90
40-50
80-90
95
80-90
10-14 days
3-7 days
10 days
10 days
7-14 days
35-45
32
55-60
55
55-60
     

     

Crops that may benefit from rinsing with water and very diluted chlorine bleach are noted in Table I.

Curing Vegetables to Improve Shelf-life

Several vegetables benefit from post-harvest curing. Curing heals or suberizes injuries from harvesting operations. It thickens the skin, reducing moisture loss and affording better protection against insect and microbial invasion. Curing is usually accomplished at an elevated storage temperature and high humidity.

Produce can be cured in home storage areas. Temperature and humidity should be managed as accurately as possible. A space heater in an enclosed area can provide the needed heat for curing. Humidity can be increased by over-laying containers with sheets of plastic.

In Garden Storage

Root crops such as beets, carrots, rutabagas, parsnips and turnips can be left in the garden into late fall and early winter. A heavy mulch of straw will help prevent the ground from freezing so the roots can be dug when needed. The mulch will also maintain the quality of the roots, as it will reduce repeated freezing and thawing of the vegetables. Many people prefer the taste of these root crops after they have been frosted because their flavors become sweeter and milder.

When temperatures drop low enough to freeze the ground under the mulch, finish harvesting the roots. Cut off all but one-half inch of the leafy top and store at 32° to 40°F in high humidity to reduce shriveling.

Recommended Handling of Specific Vegetables and Fruits

Irish Potatoes ; Late-crop potatoes are better for long-term storage than early potatoes since outdoor temperatures are usually lower when they are harvested. After harvest, cure late potatoes by holding them in moist air for 1 to 2 weeks at 60 to 75°F. Wounds will not heal over at 50°F or below. After curing, lower the storage temperature to about 40-45°F. Potatoes will keep even longer at 35-40°F but at 35°F, potatoes tend to become sweet. This condition can be corrected by holding the potatoes at about 70°F for a week or two before you use them.

Potatoes will keep well for several months in a cool basement or cellar. They keep best in moderately moist air which helps prevent shriveling. Do not wash potatoes before they are put into storage.

Store potatoes in the dark; exposure to light causes them to turn green. The green pigment contains the toxic alkaloid solanine. Green sections of potatoes should be removed before cooking.

Onions can be harvested when the tops have fallen over and begun to dry. Do not bend over the tops during the growing season to "force the energy into the bulb." This practice reduces the growth of the onions as they will not be able to translocate sugars to the bulb for storage.

Commercially, onions are dug, windrowed and allowed to cure in the field before they are picked up. Home gardeners should cure onions after harvest by spreading them in a single layer on screens in the shade or in a well-ventilated garage or shed for 1 to 2 weeks or until the tops are completely dry and shriveled. If the bulbs are exposed to full sun, prevent sunscald by covering with a light-weight cloth. When the tops are dry, they should be trimmed to 1 inch lengths. Leave the onion's dry outer skins on; they help reduce bruising and shrinking and act as an insect barrier.

Store onions in shallow boxes, mesh bags or hang them in old nylons in a cold, dry, well-ventilated room. The tops may be left untrimmed and braided together. Temperatures close to 32°F will give the longest storage. Products prone to absorb odors or flavors should not be stored close to onions.

Sweet and Hot Peppers ; Mature, green bell peppers can be kept for 2 or 3 weeks if handled properly. Firm, dark-green peppers free of blemishes and injury are best for storage.

To prevent chilling injury, pick peppers just before frost or before frost threatens if daytime temperatures are consistently below 45°F. Wash them with water containing 1 1/2 tsp. of chlorine bleach per gallon of water. Dry and sort according to maturity and firmness. Store peppers in boxes lined with plastic or in plastic bags which have several 1/4" holes punched in them to maintain high humidity. The temperature should be between 45 and 50°F. Fully mature green peppers may turn red during storage.

Hot chile peppers are easiest to store after they are dry. One exception is habanero or Scotch bonnet type peppers. These do not dry well except in a dehydrator. Peppers can be dried by either pulling the plants and hanging them upside down or by picking the peppers from the plants and stringing together. Ripe chili peppers can be dried in a forced air dehydrator, but it is usually not necessary to do so.

Tomatoes ; With care, mature green tomatoes will keep and ripen for about 4 to 6 weeks in the fall. Some cultivars have been developed for even longer storage. Tomatoes from nearly spent vines are more subject to decay and are usually not as good quality as those from vigorous vines. A late planting of tomatoes will provide vigorous vines from which fruit can be harvested for storage.

Harvest tomatoes just before the first killing frost. If an unexpected frost occurs, undamaged fruits can be salvaged and ripened. Prevent chilling injury to the fruit by harvesting everything when temperatures drop regularly to 32° to 50°F.

To store, pick the tomatoes and remove the stems. Reduce rots by disinfecting fruits by washing in water with 1 1/2 teaspoon of chlorine bleach per gallon of water. Dry thoroughly with a soft cloth.

Pack tomatoes 1 or 2 layers deep in shallow boxes. Reduce bruising by separating those showing red; they will ripen sooner and can be used first.

Pumpkins and Winter Squash ; Harvest mature fruit with hard rinds before frost. Leave the stem on when cutting from the plants to prevent decay organisms from entering. Pumpkins and winter squash will keep best if they are cured for 10 days at 80-85°F. Acorn squash, however, should not be cured but stored at 45°F to prevent stringiness.

Apples ; Many cultivars of apples store moderately well under home storage conditions for up to six months. Late maturing varieties are best suited to storage. These apples can be stored in baskets or boxes lined with plastic or foil to help retain moisture. Always sort apples carefully and avoid bruising them. The saying "one bad apple spoils the barrel" is true because apples give off ethylene gas which speeds ripening. When damaged, ethylene is given off more rapidly and will hasten the ripening of other apples in the container. Because of their sugar content, apples can be stored at 30-32°F without freezing the tissue. In general, apples ripen about four times as fast at 50°F as at 32°F, so they should be kept as close to 32°F as possible for long-term storage.

Apples often pass their odor or flavor to more delicately flavored produce and the ethylene given off by apples can accelerate ripening in other crops. When possible, store apples separately.

Pears ; For good flavor and texture, pears, except for 'Seckel' must be ripened after harvest. Pick pears when they are fully mature. Fruit is ready to harvest while it is quite firm but the color has lightened to a pale green. It should part easily from the branch when you lift up on the fruit and twist. Pears left to ripen on the tree tend to become grainy or stringy. The center also may turn brown before the exterior shows deterioration.

Pears ripen quickly after harvest when held at 60 to 65°F. Ripening will take 1 to 3 weeks, depending on the type of pear. After ripening, pears should be canned or preserved. To keep pears longer in storage, sort for defects after picking and place sound fruit into cold storage at 29-31°F and 90% humidity. Ripen small amounts as needed, by moving them to a warmer location, 60-65°F. Too high of temperatures (75°F and higher) will cause the fruit to break down without ripening.

Acknowledgment

The authors would like to recognize contributions made by co-author Susan D. Schoneweis to the first edition of this publication.

Temperature
All fruits and vegetables have a 'critical temperature' below which undesirable and irreversible reactions or 'chill damage' takes place. Carrots for example blacken and become soft, and the cell structure of potatoes is destroyed. The storage temperature always has to be above this critical temperature. One has to be careful that even though the thermostat is set at a critical temperatures for various fruits and vegetables.


temperature above the critical temperature, the thermostatic oscillation in temperature does not result in storage temperature falling below the critical temperature. Even 0.5°C below the critical temperature can result in chill damage. Table 1 gives the

  Temperature °C Relative humidity % Maximum storage time recommended (ASHRAE handbook 1982) Storage time in cold stores for vegetables in tropical countries
Apple 0-4 90-95 2-6m -
Beetroot 0 95-99 - -
Cabbage 0 95-99 5-6m 2m
Carrots 0 98-99 5-9m 2m
Cauliflower 0 95 2-4w 1w
Cucumber 10-13 90-95    
Eggplant 8-10 90-95    
Lettuce 1 95-99    
Leeks 0 95 1-3m 1m
Oranges 0-4 85-90 3-4m  
Pears 0 90-95 2-5m  
Pumpkin 10-13 70-75    
Spinach 0 95 1-2w 1w
Tomatoes 13-21 85-90    

ref: http://www.appropedia.org/Cold_storage_of_fruits_and_vegetables_(Practical_Action_Brief)


 

Freezing Injury. Temperatures that are too low can be just as damaging as those too high. Freezing will occur in all commodities below 32°F. Whether injury occurs depends on the commodity. Some can be repeatedly frozen and thawed without damage, while others are ruined by one freezing. Table 1 shows the highest freezing point for most fruits and vegetables. Table 3 lists susceptibility to freezing injury. Produce that is likely to be injured by one freezing is classified as "most susceptible." The "moderately susceptible" produce will recover from one or two freezings. Produce which is "least susceptible" can survive several freezings without injury.

Injury from freezing temperatures can appear in plant tissues as loss of rigidity, softening and water soaking. Injury can be reduced if the produce is allowed to warm up slowly to optimum storage temperatures, and if it is not handled during the thawing period. Injured produce should be marketed immediately, as freezing shortens its storage life.

Chilling Injury. Fruits and vegetables that require warmer storage temperatures (40 to 55°F) can be damaged if they are subjected to near freezing temperatures (32°F). Cooler temperatures interfere with normal metabolic processes. Injury symptoms are varied and often do not develop until the produce has been returned to warmer temperatures for several days. Besides physical damage, chilled produce is often more susceptible to disease infection. Table 4 lists susceptible fruits and vegetables, and characteristic symptoms of chilling injury.

http://www.umext.maine.edu/onlinepubs/htmpubs/4135.htm

Chilling injury

Many vegetables and fruits store best at temperatures just above freezing, while others are injured by low temperatures and will store best at 45 to 55 degrees F. Both time and temperature are involved in chilling injury. Damage may occur in a short time if temperatures are considerably below the danger threshold, but some crops can withstand temperatures a few degrees into the danger zone for a longer time. The effects of chilling injury are cumulative in some crops. Low temperatures in transit, or even in the field shortly before harvest, add to the total effects of chilling that might occur in storage. (7)

Crops such as basil, cucumbers, eggplants, pumpkins, summer squash, okra, and sweet potatoes are highly sensitive to chilling injury. Moderately sensitive crops are snap beans, muskmelons, peppers, winter squash, tomatoes, and watermelons. (8) These crops may look sound when removed from low temperature storage, but after a few days of warmer temperatures, chilling symptoms become evident: pitting or other skin blemishes, internal discoloration, or failure to ripen. Tomatoes, squash, and peppers that have been over-chilled may be particularly susceptible to decay such as Alternaria rot. (7)

These products can be iced.
These items are damaged by direct contact with ice.
Artichokes
Asparagus
Beets
Broccoli
Cantaloupes
Carrots
Cauliflower
Endive
Green Onions
Leafy Greens
Radishes
Spinach
Sweet Corn
Watermelon
Strawberries
Blueberries
Raspberries
Tomatoes
Squash
Green Beans
Cucumbers
Garlic
Okra
Bulb Onions
Romaine Lettuce
Herbs

ref: http://attra.ncat.org/attra-pub/postharvest.html#postharvest

  Optimal Storage Temperature Chill Point Freezing Point Optimal Humidity Top Ice Accepted
1)
Water Sprinkle Accepted
2)
Ethylene Production Sensitive to Ethylene 3) Approximate Storage Life Comments
oF oC oF oC oC %
Apples 30-40 -1-4
 

 
29.3 90-95 No No High Yes 1-12 months Chill sensitive stored at 35-40 F (2-4 C)
Apricots 31-32 -1-0
 

 
30.1 90-95 No No High Yes 1-3 weeks
 
Artichokes 32-35 0-2
 

 

 
90-95 Yes Yes No No
 

 
Artichokes, Jerusalem 31-32 0-2
 

 
28.0 90-95 No No No No 4-5 months
 
Asparagus 32-35
 

 

 
30.9 95-100 No Yes No Yes 2-3 weeks
 
Avocados, ripe 38-45 3-7 36 2
 
85-95 No No High Yes
 

 
Avocados, unripe 45-50 7-10 45 7
 
85-95 No No Low Yes, Very
 
Keep away from ethylene producing fruits
Bananas, green 62-70 17-21 56 13
 
85-95 No No Low Yes
 

 
Bananas, ripe 56-60 13-16 54 12
 
85-95 No No Medium No
 

 
Basil 52-59 11-15 50 10
 
90-95 No Yes No Yes
 

 
Beans, dry 40-50
 

 

 

 
40-50
 

 

 

 
6-10 months
 
Beans, green or snap 40-45
 

 

 
30.7 95
 

 

 

 
7-10 days
 
Beans, sprouts 32 0
 

 

 
95-100
 

 

 

 
7-9 days
 
Beans. Lima 37-41 0
 

 
31.0 95
 

 

 

 
5-7 days
 
Beets 32-35 0-2
 

 

 
90-95 Yes Yes No Yes
 

 
Beets, bunched 32 0
 

 
31.3 98-100
 

 

 

 
10-14 days
 
Beets, topped 32 0
 

 
30.3 98-100
 

 

 

 
4-6 months
 
Blackberries 32-33 0-1
 

 
30.5 90-95 No No Very Low No 2-3 days
 
Blueberries 32-35 0-2
 

 

 
90-95 No No Very Low No
 

 
Bok Choy 32-35 0-2
 

 

 
90-95 No Yes No Yes
 

 
Broccoli 32 0
 

 
30.9 95-100 Yes Yes No Yes 10-14 days
 
Brussels Sprouts 32 0
 

 
30.5 90-95 Yes Yes No Yes 3-5 weeks
 
Bunched Greens 32 0
 

 

 
90-95 Yes Yes No Yes
 
Beets, Chard, Green Onions, Mustard, Parsley, Radish, Spinach, Turnip
Cabbage, Chinese 32 0
 

 

 
95-100 No No No Yes 2-3 months
 
Cabbage, early 32 0
 

 
30.4 98-100 Yes Yes No Yes 3-6 weeks
 
Cabbage, late 32 0
 

 
30.4 98-100
 

 

 

 
5-6 months
 
Cantaloupe 36-38 2-3 34 1
 
90-95 No No Medium Yes
 

 
Carrots, bunched 32 0
 

 

 
95-100 Yes Yes No Yes 2 weeks Ethylene may cause a bitter flavor
Carrots, immature 32 0
 

 
29.5 98-100
 

 

 

 
4-6 weeks
 
Carrots, mature 32 0
 

 
29.5 98-100
 

 

 

 
7-9 months
 
Cauliflower 32 0
 

 
30.6 95-98
 

 

 

 
3-4 weeks
 
Cauliflower 32-35 0-2
 

 

 
90-95 No No No Yes
 

 
Celery 32 0
 

 
31.1 98-100 Yes Yes No Yes 2-3 months
 
Celeriac 32 0
 

 
30.3 97-99
 

 

 

 
6-8 months
 
Chard 32 0
 

 

 
95-100
 

 

 

 
10-14 days
 
Cherries 32-35 0-2
 

 

 
90-95 No No Very Low No
 

 
Cherries, sour 32 0
 

 
29.0 90-95
 

 

 

 
3-7 days
 
Cherries, sweet 30-31
 

 

 
28.8 90-95
 

 

 

 
2-3 weeks
 
Chicory 32-35 0-2
 

 

 
90-95 Yes Yes No No
 

 
Chicory, witloof 32 0
 

 

 
95-100
 

 

 

 
2-4 weeks
 
Chinese Pea Pods 32-35 0-2
 

 

 
90-95 No No No No
 

 
Coconuts 55-60 13-16
 

 

 
80-85 No No No No
 
Extended storage 32-35 F (0-2 C)
Collards 32 0
 

 
30.6 95-100
 

 

 

 
10-14 days
 
Corn, sweet 32 0
 

 
30.9 95-98 Yes Yes No No 5-8 days
 
Cranberries 38-42 3-6 36 2
 
90-95 Yes No No No
 

 
Cucumbers 50-55
 
40 4 31.1 95 No No Very Low Yes 10-14 days
 
Currants 31-32
 

 

 
30.2 90-95
 

 

 

 
1-4 weeks
 
Eggplant 46-54
 
45 7 30.6 90-95 No No No Yes 1 week
 
Elderberries 31-32
 

 

 

 
90-95
 

 

 

 
1-2 weeks
 
Endive 32 0
 

 
31.9 95-100 Yes Yes No No 2-3 weeks
 
Escarole 32-35 0-2
 

 

 
90-95 Yes Yes No No
 

 
Escarole 32 0
 

 
31.9 95-100
 

 

 

 
2-3 weeks
 
Figs 32-35 0-2
 

 

 
90-95 No No Low No
 

 
Garlic 32 0
 

 
30.5 65-70 No No No No 6-7 months May be stored at 55-70 F (13-21 C) for shorter periods
Ginger Root 60-65 16-18 55 13
 
65-70 No No No No
 

 
Gooseberries 31-32
 

 

 
30.0 90-95
 

 

 

 
3-4 weeks
 
Grapefruit 55-60 13-16 50 10
 
90-95 No No Very Low No
 

 
Grapes 31-32
 

 

 
29.7 85 No No Very Low Yes 2-8 weeks
 
Green Beans 40-45 4-7 38 3
 
90-95 No No No Yes
 

 
Green Peas 32-35 0-2
 

 

 
90-95 No No No Yes
 

 
Greens, leafy 32 0
 

 

 
95-100
 

 

 

 
10-14 days
 
Guavas 45-50 7-10 40 4
 
90-95 No No Medium Yes
 

 
Herbs 32-35 0-2
 

 

 
90-95 No Yes No Yes
 

 
Horseradish 30-32
 

 

 
28.7 98-100
 

 

 

 
10-12 months
 
Jicama 55-65
 

 

 

 
65-70
 

 

 

 
1-2 months
 
Kale 32
 

 

 
31.1 95-100
 

 

 

 
2-3 weeks
 
Kiwi, ripe 32-35 0-2
 

 

 
90-95 No No High Yes
 

 
Kiwi, unripe 32-35 0-2
 

 

 
90-95 Ne No Low Yes, Very
 

 
Kohlrabi 32 0
 

 
30.2 98-100 Yes Yes No No 2-3 months
 
Leeks 32 0
 

 
30.7 95-100 Yes Yes No Yes 2-3 months
 
Lemons 52-55 11-13 50 10
 
90-95 No No Very Low No
 

 
Lettuce 32 0
 

 
31.7 98-100 No Yes No Yes 2-3 weeks
 
Limes 48-55 9-13 45 7
 
90-95 No No Very Low No
 

 
Lychees 40-45 4-7 36 2
 
90-95 No No Very Low No
 

 
Mangos 50-55 10-13 50 10
 
85-95 No No Medium Yes
 

 
Melons, Casaba/Persian 50-55 10-13 45 7
 
85-95 No No Very Low Yes
 
Riper melons may be stored at 45-50 F (7-10 C)
Melons, Crenshaw 50-55 10-13 45 7
 
85-95 No No Low Yes
 
Riper melons may be stored at 45-50 F (7-10 C)
Melons, Honey Dew 50-55 10-13 41 5
 
85-95 No No Medium Yes
 
Riper melons may be stored at 45-50 F (7-10 C)
Mushrooms 32 0
 

 
30.4 95 No Yes No Yes 3-4 days
 
Napa 32-35 0-2
 

 

 
90-95 No No No Yes
 

 
Nectarines 31-32
 

 

 
30.4 90-95 No No High No 2-4 weeks
 
Okra 45-50
 
45 7 28.7 90-95 No No Very Low Yes 7-10 days
 
Onions 32-35 0-2
 

 

 
65-75 No No No No
 
May be stored at 55-70 F (13-21 C) for shorter period
Oranges 40-45 4-7 38 3
 
90-95 No No Very Low No
 

 
Oranges 32-35 0-2
 

 

 
90-95 No No Very Low Yes
 

 
Papayas 50-55 10-13 45 7
 
85-95 No No Medium Yes
 

 
Parsley 32 0
 

 
30.0 95-100
 

 

 

 
2-3 months
 
Parsnips 32 0
 

 
30.4 98-100 Yes Yes No Yes 4-6 months
 
Peaches 31-32
 

 

 
30.3 90-95 No No High Yes 2-4 weeks
 
Pears 29-31
 

 

 
29.2 90-95 No No High Yes 2-7 months
 
Peas, green 32 0
 

 
30.9 95-98
 

 

 

 
1-2 weeks
 
Peas, southern 40-41
 

 

 

 
95
 

 

 

 
6-8 days
 
Peppers, hot chili 32-50
 

 

 

 
60-70 No No No Yes 6 months
 
Peppers, sweet 45-55 7-10 42 6 30.7 90-95 No No No No 2-3 weeks
 
Persimmons 32-35 0-2
 

 

 
90-95 No No No Yes, Very
 

 
Pineapples 50-55 10-13 45 7
 
85-95 No No Very Low No
 
Odor may influence avacados
Plums 31-32
 

 

 
30.5 90-95 No No High Yes 2-5 weeks
 
Pomegranates 41-50 5-10 41 5
 
90-95 No No No No
 

 
Potatoes 45-50 7-10 38 3
 
90-95 No No No Yes
 

 
Precut Fruit 32-36 0-2
 

 

 
90-95 No No Low No
 

 
Precut Vegetables 32-36 0-2
 

 

 
90-95 No No No Yes
 

 
Prunes 31-32
 

 

 
30.5 90-95 No No High Yes 2-5 weeks
 
Pumpkins 50-55
 
50 10 30.5 65-70 No No No Yes 2-3 months
 
Quinces 31-32
 

 

 
28.4 90
 

 

 

 
2-3 months
 
Quinces 32-35 0-2
 

 

 
90-95 No No High Yes
 

 
Radishes, spring 32 0
 

 
30.7 95-100 Yes Yes No Yes 3-4 weeks
 
Radishes, winter 32
 

 

 

 
95-100
 

 

 

 
2-4 months
 
Raspberries 31-32
 

 

 
30.0 90-95 No No Very Low No 2-3 days
 
Rhubarb 32 0
 

 
30.3 95-100 No Yes No No 2-4 weeks
 
Rutabagas 32 0
 

 
30.0 98-100 Yes Yes No Yes 4-6 months
 
Salad Mixes 32-35 0-2
 

 

 
90-95 No Yes No Yes
 

 
Salsify 32
 

 

 
30.0 95-98
 

 

 

 
2-4 months
 
Spinach 32
 

 

 
31.5 95-100
 

 

 

 
10-14 days
 
Sprouts 32-35 0-2
 

 

 
90-95 No No No Yes
 

 
Squashes, summer 41-50
 
40 4 31.1 95 No No No Yes 1-2 weeks
 
Squashes, winter 50
 

 

 
30.5 50-70 No No No Yes 1-6 months
 
Strawberries 32 0
 

 
30.6 90-95 No No Very Low No 3-7 days
 
Sweet Potatoes 55-60
 
54 12 29.7 85-90 No No No Yes 4-7 months
 
Tangerines 32-35 0-2
 

 

 
90-95 No No Very Low No
 

 
Tangerines 40-45 4-7 38 3
 
90-95 No No Very Low No
 

 
Tomatoes, mature green 55-70
 

 

 
31.0 90-95 No No Low Yes 1-3 weeks Riping can be delayed by storing at 55-60 F (13-16 C)
Tomatoes, ripe 55-70
 

 

 
31.1 90-95 No No Medium No 4-7 days
 
Turnip greens 32
 

 

 
31.7 95-100
 

 

 

 
10-14 days
 
Turnips 32 0
 

 
30.1 95 Yes Yes No Yes 4-5 months
 
Watercress 32
 

 

 
31.4 95-100
 

 

 

 
2-3 weeks
 
Watermelon 55-70 13-21 50 10
 
85-95 No No No Yes, Very
 
Keep away from ethylene producing fruits

1) Top icing the products may be very effective keeping the temperature low and the product surface close to 100% humidity.

2) Spraying with water may be effective by keeping the temperature low (evaporative cooling) and the surface 100% humid.

3) Products sensitive to ethylene should not be stored together with products producing ethylene. Exposure to ethylene may soften the flesh, adding bitter taste to the product or/and accelerate ripening.

http://www.engineeringtoolbox.com/fruits-vegetables-storage-conditions-d_710.html

 

apples.

5

Figure 5. Areas in a house that could be used for storage.

Potatoes

Pears

Apples

Ventilation system

Dirt floor

Unheated Cellar

(Cool, moist 35°F-40°F)

Pumpkins, winter squash,

ripening tomatoes

Basement Room with Furnace

Apples, (Warm, dry 55°F-60°F)

pears

Root crops,

potatoes

Very Moist

moist

Basement Storage Room

(Cold 32°F-40°F) Window Well

Cool dry-onions,

canned goods

Extra refrigerator

Unheated Room

(25°F-50°F)

Chancey places for food storage

Attic; hot, dry to in extra cold weather

very cold, dry

Curing onions,

drying herbs

http://cru.cahe.wsu.edu/CEPublications/eb1326/eb1326.pdf

 

 

Other references:

http://www.uga.edu/nchfp/how/store/csu_storage.pdf

http://www.uga.edu/nchfp/how/store/ksu_cupboard.pdf

 


Summary - Cost of Making Homemade Marmalade - makes 10 jars of 8 oz each*

Item Quantity Cost in 2026</ Source Subtotal
Oranges 8 medium or large sized $2.00 Grocery store $2.00
Lemons 2 $1.00 Grocery Store $1.00
Canning jars (8 oz size), includes lids and rings 10 jars $11/dozen 8 oz jars
or $0.92/jar12.00
Grocery stores (Publix, Kroger, Safeway, etc.) $5.50
Sugar 4 cups $2.00  Grocery stores (Publix, Kroger, Safeway, etc.) $2.00
Pectin (low sugar, dry) 1 and a third boxes $2.00 per box Grocery stores (Publix, Kroger, Safeway, etc.) $2.70
Total $13.20 total
 or about  $1.32 per jar

* - This assumes you already have the pots, pans, ladles,, and reusable equipment. Note that you can reuse the jars!  Many products are sold in jars that will take the lids and rings for canning.  For example, Classico Spaghetti sauce is in quart sized jars that work with Ball and Kerr lids and rings. Note that the Classico's manufacturer does not recommend reuse of their jars: see what they have to say on this page:

Can't find the equipment?  We ship to all 50 states! Use our Feedback form!

Answers to Common Questions

If you want to learn how NOT to make marmalade, read this entertaining account from this Australian woman who is either incredibly cheap or a slow learner... but either way, it's a funny story!

And if our recipe is too EASY for you and you would like a much more complicated approach that will take about 4 hours to complete, try Delia Smith's (a cook who is famous in the UK) orange marmalade recipe!

 

Canning Books, Supplies and Accessories

These are my favorite essential canning tools, books and supplies. I've been using many of these for over 50 years of canning! The ones below on this page are just the sampling of. my preferred tools. but you can find much more detailed and extensive selections on the pages that are linked below.

The All New Ball Book Of Canning And Preserving: Over 350 of the Best Canned, Jammed, Pickled, and Preserved Recipes Paperback

This is THE book on canning! My grandmother used this book when I was a child.; It tells you in simple instructions how to can almost anything; complete with recipes for jam, jellies, pickles, sauces, canning vegetables, meats, etc.

If it can be canned, this book likely tells you how! Click on the link below for more information and / or to buy (no obligation to buy)The New Ball Blue Book of Canning and Preserving

Canning and Preserving for Dummies by Karen Ward

This is another popular canning book. Click here for more information, reviews, prices for Canning and Preserving For Dummies

Of course, you do not need to buy ANY canning book as I have about 500 canning, freezing, dehydrating and more recipes all online for free, just see Easy Home Canning Directions.

Home Canning Kits

I have several canners, and my favorite is the stainless steel one at right. It is easy to clean and seems like it will last forever. Mine is 10 years old and looks like new.

The black ones are the same type of standard canner that my grandmother used to make everything from applesauce to jams and jellies to tomato and spaghetti sauce.

This complete kit includes everything you need and lasts for years: the canner, jar rack, Jar grabber tongs, lid lifting wand, a plastic funnel, labels, bubble freer,  It's much cheaper than buying the items separately. It's only missing the bible of canning, the Ball Blue Book.

You will never need anything else except jars & lids (and the jars are reusable)! 

The complete list of canners is on these pages:

 

Pressure Canners

If you plan on canning non-acidic foods and low acid foods that are not pickled - this means: meats, seafood, soups, green beans corn, most vegetables, etc., then you ABSOLUTELY must use a Pressure Canner.

Of course, you can use a pressure canner as a water bath canner as well - just don't seal it up, so it does not pressurize. This means a Pressure Canner is a 2-in-1 device. With it, you can can almost ANYTHING.

There are also other supplies, accessories, tools and more canners, of different styles, makes and prices, click here!

Basic Canning Accessories

From left to right:

  1. Jar lifting tongs to pick up hot jars
  2. Lid sanitizer / lifter - to remove lids from the pot of boiling water (sterilizing )
  3. Lids- disposable - you may only use them once
  4. Ring - holds the lids on the jar until after the jars cool - then you remove them, save them and reuse them
  5. Canning Jar funnel - to fill the jars

FREE Illustrated Canning, Freezing, Jam Instructions and Recipes

Don't spend money on books. that you don't need to. Almost everything you can find in some book sold online or in a store is on my website here for free. Start with theEasy Home Canning Directions below. That is a master list of canning directions which are all based upon the Ball Bblue book, the National Center for Home Food Preservation and other reputable lab tested recipes. Almost every recipe I present in addition to being lab tested com. is in a step by step format with photos for each step and complete. explanations. that tell you how to do it, where to get the supplies and pretty much everything you need to know. In addition, there almost always in a PDF format so you can print them out and use them while you cook.

[ Easy Home Canning Directions]

[FAQs - Answers to common questions and problems]

[Recommended books about home canning, jam making, drying and preserving!]

[Free canning publications to download and print]