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Fruit and Vegetable Conversions for Home Canning and Recipes

Fruit and Vegetables: Conversion from Volume to Weight and Back

Many recipes call for a weight of fruit or vegetables and you only can measure the volume.  Or you know the weight, but not the volume.  This page will help you approximate the conversions.  Keep in mind that the density of most fruits and vegetables, especially soft fruits with a high moisture content, can vary considerably, by as much as 50%; so these are general approximations for fresh fruits and vegetables in a fresh state.

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Remember to ALWAYS either email, call or click the link to the farm's own website (if they have one) on the morning before you go, to confirm hours, conditions and availability of the specific crops you want!!  

Be sure to also see your state's harvest calendar to know when each crop is usually ready to be picked - just click on your state and look for the harvest calendar / crop availability link.

And if you want simple illustrated, instructions on making and canning many common items, like how to make jam, applesauce, apple butter, spaghetti sauce, salsa, fruit pies, freezing vegetables, putting up peaches, green beans, etc., just click here.


 

Weights to Volume and Volume to Weight Conversions for Many Fruits and Vegetables

 

Under specific fruit and vegetable crops, retail containers are compared with the more common containers (bushels, lugs, etc.) that are used in the wholesale trade (tables 2 and 3). In addition, weights and approximate yields for canning and freezing of fruits and vegetables in some of the common retail containers are presented for use in retail marketing. Because processed yields can vary so much based on size of produce and processing method, consider the indicated yields to be approximate values.

 
Product Volume to weight or individual   Weight to Volume Processed yields
Apples 1 bushel = 42 to 48 lbs; usually 48 lbs is assumed
1/2 bushel bag = 24 lbs
1 cup pared and sliced = 1/4 lb.

1 peck = about 32 medium apples
1 qt. canned= 2 to 3 lb. fresh
  1 lb = 1 cup 1 bushel = 15 to 18 qt. canned applesauce

1 bushel = 30 to 36 qt. frozen applesauce

1 bushel = 10 to 12 qt. juice

1 peck  = 4 qt. canned

1 1/4 to 1 1/2 lb. fresh = 1 pt. frozen

 
 
 
Blackberries 6-qt. tray = 10 to 12 lbs
1 gallon = 5 to 6 lbs
1 quart = 1.25 to 1.5 lb
  1lb = 2 to 2.5 cups 1 1/2 to 3 lb. = 1 qt. canned
 
 
Blueberries 6-qt. tray = 9 to 12
1 gallon = 6 to 8 lbs
1 quart = 1.5 to 2 lbs
1 pint = 3/4 to 1 lb
  1 lb = 1 pint 2 1/4 to 3 lb. = 1 qt. canned

1 pt. fresh = 1 pt. frozen

1 cup = 1/3 lb.

1 cup = 1/3 lb.

  1 lb = 2 cups
1 1/2 to 2  
   
Cherries lug 15 to 16

 

  2 to 2 1/2 lb. = 1 qt. canned, unpitted

1 pt. = 1 pt. frozen, unpitted

1 cup = 1/3 lb.

quart  

1 1/2 to 1 3/4

 
pint  

1 1/4 to 1 1/2

 
Grapes
(with stems)
 

bushel

 

44 to 50

   

1 bu = 16 qt. of juice

1 cup (whole, stemmed) = 1/3 lb.

lug 24 to 28  
2-qt. basket 2 1/2 to 3  
Peaches

 

bushel 48 to 52   1 bu = 18 to 24 qt. canned

 

2 to 2 1/2 lb. = 1 qt. canned

1 to 1 1/2 lb. = 1 pt. frozen

1 cup = 2/5 lb.

1/2 bushel bag 24  
lug 19 to 22  
peck 12 to 14  
Pears bushel 48 to 50   1 bu = 20 to 25 qt. canned

 

2 to 2 1/3 lb. = 1 qt. canned

1 to 1 1/2 lb. = 1 pt. frozen

1 cup pared, sliced = 2/5 lb.

lug  

21 to 24

 
peck 12 to 14  
Plums bushel 50 to 56

 

  1 bu = 24 to 30 qt. canned

 

2 to 2 1/2 lb. = 1 qt. canned

1 cup halves = 1/3 lb.

peck  

13 to 15

 
Raspberries 6 - qt. tray 8 to 10   1 cup = 1/3 lb.
 

3 - qt. tray

4  
quart 1 1/4 to 1 1/2  
pint 3/4  
Strawberries quart

 

1 1/4 to 1 1/2    

1 lb. = 1 pt. frozen

 

4-qt. basket

6  
 

6-qt. basket

10 to 12  
 

8-qt. basket

12 to 15  
 

8-qt. flat

12  
 

24-qt. crate

36  

 

 

Table 3. Weights and Approximate Processed Yields for Vegetables
 

 

Product Retail Volume Net Weight* (lbs) Processed Yield Comments
Asparagus bushel (bu) 24 1 to 1 1/2 lb. = 1 pt. frozen

 

3 to 4 lb. = 1 qt. canned

often sold in bunches weighing 1 1/2 to 2 lb. each
pyramid crate 32
Beans, Lima bushel 30

 

1 bu = 12 to 16 pt. frozen

 

3 to 5 lb. = 1 qt. canned

 
peck  

8 to 9

Beans, Snap bushel 28 to 30

 

1 bu = 30 to 45 pt. frozen

 

1 1/2 to 2 1/2 lb. = 1 qt. canned

1 bu = about 15-16 qt. canned

 
peck  

8

Beets bushel, topped 52 1 bu = 35 to 42 pt. frozen

 

2 to 3 1/2 lb. = 1 qt. canned

often sold in 2 lb. bunches with leaves
Broccoli bushel 23 to 25 1 bu = 10 to 12 qt. canned

 

1 lb. = 1 pt. frozen

usually sold by the head or bunch weighing 1 to 1 1/2 lb.
Brussels Sprouts carton, loose pack 25

 

1 qt. = 1 1/2 pt. frozen  
quart  

1 1/2

Cabbage flat crate 53 to 60

 

3 lb. = 1 qt. canned sauerkraut

 

1 lb. = 2 cups cooked

1 lb. = 4 cups shredded

often sold by the head, varying in size with variety and tightness of head, usually 2 to 6 lb.
carton  

53

Carrots

 

bushel, topped 50 1 bu = 32 to 40 pt. frozen

 

2 to 3 lb. = 1 qt. canned

often sold in 1 lb. bunch with tops
carton packed 2 dozen bunches of 1 lb. Each 23 to 27
Cauliflower carton of 12 to 16 trimmed 18 to 24 2 med. heads = 3 pt. frozen, or 1 1/2 qt. canned usually sold as 1 to 1 1/2 lb. heads
Collards Sold by doz. bunches, 3 plants per bunch from N. Ga., 5-7 plants S. Ga. from direct seeded crop   3/4 - 1 lb. = 1 pt. markets desire bunches to weigh 4 lb.
Corn, Sweet bushel

 

35

 

60 ears = 14 to 17 pt. frozen

 

1 doz. ears = 1 to 1 1/2 qt. canned

usually sold by doz. which weigh 6 to 8 lb. in husk
 

wirebound crates

 

42 to 50

Cucumbers bushel 48 to 50

 

1 bu = 24 qt. of dill pickles sometimes sold by count
peck  

12 to 13

Eggplants bushel 33 to 35   sometimes sold by count
Greens bushel 18 to 20 1 to 1 1/2 lb. = 1 pt. frozen mustard, spinach, and turnip often sold in 1 to 1 1/2 lb. Bunches or bag
Kale bushel 18 1 bu = 6 to 9 qt. canned, 12 to 18 pt. frozen also sold in 1 to 1 1/2 lb. bunches
Muskmelons bushel 48   usually sold by count; vary widely in size by variety, 3 to 6 lb. Each
Okra tall bushel hamper

 

26 to 30

 

1 bu = 17 qt. canned

 

34 to 40 pt. frozen

 
 

12 qt. basket

 

15 to 18

Onions dry, sack 50

 

   
bunch, green - 48 bunches  

15 to 18

Peas, English
green (unshelled)
 

bushel

 

28 to 30

 

1 bu = 12 to 15 pt. frozen

3 to 6 lb. = 1 qt. canned

 
peck 7 to 8
Peas, Southern bushel hamper 25 3 1/2 - 4 = 1 qt.  
Peas, Edible Pod peck 8 to 10    

 

quart  

1 to 1 1/2

Peppers, Green Hot bushel 25 to 30 2/3

 

2/3 lb. = pt. frozen Green (often sold by count) large peppers, 80-85 per bu; small peppers, 110 per bu
cartons  

16 to 25

Potatoes, Irish
(mature)
 

sack

 

100

 

1 bu = 20 qt. canned

 
bushel 60
peck 15
Potatoes (new) No. 10 bag 10    
Pumpkins

 

 

pie pumpkins each

 

5 to 15

 

3 to 4 lb. = 1 qt. canned

sold by count
Jack o'lantern each 15 to 40
Radishes carton of 30 6 oz. film bags  

12

  also sold in bunches of 1/2 to 3/4 lb.
Rhubarb bunch 2 to 2 1/2 1 lb. cooked = 3/4 cup  
Rutabaga bushel basket 56 1 lb. = 2 2/3 cups diced usually sold by count
peck 15
Squash, Summer bushel 40 to 44 1 bu = 32 to 40 pt. frozen

 

2 to 4 lb. = 1 qt. canned

zucchini, crookneck, Patty Pan, etc.
8 qt. basket 10
Squash, Winter  

small each

1 to 4 3 lb. = 2 pt. frozen

 

2 1/2 to 3 lb. = 1 qt. canned

usually sold by count and may be graded by size such as Acorn, Butternut, Buttercup
intermediate each 6 to 12 such as Delicious, Golden Hubbard, Banana
large each 15 to 40 such as Blue Hubbard, Jumbo Banana
Sweet Potatoes bushel (cured) 50 2/3 lb. = 1 pt. frozen

 

2 to 3 lb. = 1 qt. canned

 
peck  

12 to 13

Tomatoes bushel 53

 

2 1/2 to 3 1/2 lb. = 1 qt. canned

 

1 bu = 15 to 20 qt. canned

 
 

paperboard box

 

25

8 qt. or peck basket  

12 to 15

Turnips
(without tops)
 

mesh bag or bushel

 

50 to 56

 

1 lb. = 2 2/3 cups diced

wash - tie 6-8 turnips per bunch - roots to be 2-3" in diameter
peck 12 to 15
turnips bunched with tops. Sold by dozen in paperboard box. 18 dozen
Watermelons paperboard box 4 melons usually sold by count  

 

 

*Net weight per container may vary slightly due to variation in product size. Net weight should not be less than the least stated weight listed.

Volumes and Conversions

Bushel 8 gallons (dry)

32 quarts (dry)

64 pints (dry)

4 pecks

2,150 cubic inches

Peck 1/4 bushel

8 quarts (dry)

538 cubic inches

Lug shallow containers, usually wood, that come in any size
Gallon 4 quarts

231 cubic inches

Quart 32 fluid ounces

58 cubic inches

Kilo (or kilogram) 2.205 pounds
Liter 1.057 quarts (liquid)